How to Stop Hair Fall While Wearing Hijab Daily – Simple Fixes That Work
Is your hair shedding more than usual when you take off your hijab?
You’re not alone.
Many hijabis struggle with hair fall and thinning — especially around the front hairline and crown — without realizing it’s often linked to hijab habits more than genetics or stress.
But the good news is: you can protect your hair without giving up your scarf.
Here’s how to stop hair fall while wearing hijab daily — with simple, practical changes you can start today.
🧕 Why Does Hair Fall Happen Under the Hijab?
Let’s clear something up first: Wearing the hijab doesn’t cause hair loss.
It’s how we wear it that matters.
These are the most common culprits:
- Tight hairstyles or underscarves pulling on the roots
- Covering damp or wet hair
- Friction from rough fabric or heavy scarves
- Lack of air circulation and scalp care
🩷 Easy Fixes to Reduce Hair Fall – Hijabi Edition
✅ 1. Switch to Loose, Low Styles
High, tight buns create constant tension on the scalp — especially if you wear them every day. Go for:
- Low buns or loose braids
- Rotating your bun position daily
- Avoid tying hair wet or overnight
✅ 2. Use a Silk-Lined or Soft Underscarf
Underscarves made from rough cotton or polyester rub against your edges, leading to breakage and shedding.
Silk or satin-lined caps reduce friction and are a game-changer for fragile strands.
✅ 3. Let Your Hair Breathe
Even 1–2 hours at home with your hair down helps restore blood flow to your scalp. Bonus: you’ll feel so refreshed after a long day.
✅ 4. Massage Your Scalp Regularly
Scalp massages stimulate circulation, promote growth, and reduce stress — a big factor in hair fall. Use light oils like:
- Argan oil
- Almond oil
- Rosemary oil
Massage 2–3 times a week for 5 minutes.
✅ 5. Stay Consistent with Hair Care
Hair that’s dry or weak will fall more easily.
Add these to your routine:
- Sulfate-free shampoo
- Deep conditioner or hair masks weekly
- Regular trims (every 6–8 weeks)
✅ 6. Eat for Hair Health
What you eat matters. Add more:
- Iron (spinach, lentils)
- Biotin (almonds, eggs)
- Protein (fish, Greek yogurt)
- Zinc (pumpkin seeds, chickpeas)
💇♀️ Extra Tip for Curly & Straight Hair Types:
- Curly-haired hijabis: Stick to silk underscarves to protect your curl pattern and reduce frizz.
- Straight-haired hijabis: Don’t tie your hair too tightly — it stretches the root and leads to fallout.
❓ Frequently Asked Questions
Q1: Is it normal to lose more hair as a hijabi?
A: Daily hair fall is normal (50–100 strands), but excessive shedding under the hijab often comes from tension or poor scalp care.
Q2: How can I fix a thinning hairline under my hijab?
A: Use castor oil or rosemary oil to massage the area 2–3 times weekly, and switch to a looser underscarf that doesn’t pull on your edges.
Q3: Can the type of hijab fabric affect my hair?
A: Yes! Rough, synthetic fabrics cause friction and dryness. Opt for breathable materials like cotton voile or chiffon with a silk-lined undercap.
✨ Final Thoughts
Hair fall under the hijab is real — but it’s also totally fixable. With just a few mindful changes to your daily routine and scarf choices, you can stop the breakage and start loving your hair again, one wash day at a time.
📲 Stay Connected
Love your hijab and your hair too? We’ve got you covered 💗
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👉 Visit www.mohajba.com for expert advice on curly and straight hair care under the hijab
